Event & CORPORATE CLASSES
TO DISCUSS YOUR INDIVIDUAL REQUIREMENTS CONTACT OUR OFFICE
High Quality Professional WUSHU, TaichI & Qigong Services
Wulong Tai Chi Kung Fu offers high quality, professional Wushu, Taichi and Qigong services to the Australian corporate, community and government sectors. Our instructors have worked in these sectors so we appreciate first-hand the needs of an effective health and well-being programs.
Services
Wulong Tai Chi Kung Fu can provide:
A one-off taichi or qigong class to support team building, conference and planning days
Taichi, qigong or wushu demonstrations or classes to support special events
Taichi or qigong classes to supplement work-life and well-being programs
Ongoing taichi/qigong classes to improve staff morale, physical and mental well-being in the workplace
Specialised taichi/qigong classes for marginalised communities
Taichi, qigong or wushu in schools to supplement cultural and physical education programs
Online or in person delivery of taichi/qigong sessions.
For more information please contact our office.
Custom Design
All our taichi and qigong classes are designed and supervised by Professor Lily Sun, 8th Duan Professor of Chinese Martial Arts, Wuhan University. Working in conjunction with a range of specially trained instructors to provide you with the perfect taichi based mind-body exercise program.
Our classes can include:
Qigong breathing and meditation techniques
Strength, flexibility, balance and coordination exercises
Wushu or taichi martial applications
Wushu or taichi forms either barehand and weaponry including taichi straight sword, wushu sabre, taichi spear, taichi fan or cudgel.
Whether you are looking for a more explosive program through Wushu, or a gentler experience through Taichi or Qigong, we have programs to suit all ages and fitness levels.
We recommend you plan and book early to secure our popular services. For more information please contact our office.
Wulong can provide community classes at your outdoor venue
Benefits
Investing in the health and wellbeing of your workforce has a positive impact on your business’s bottom line. Taichi and Qigong are the perfect way to ensure your staff have improved physical and mental health, leading to a reduction in staff absenteeism, an increased sense of employee satisfaction and team function, as well as reduce stress-related issues.
Physical activity such as Taichi, Qigong or Wushu reduces the risk of serious chronic illnesses like heart disease, cancer and diabetes. Wushu improves blood pressure, cardiovascular fitness and improves mental health and wellbeing. Employers and community organisations alike can support a society that celebrates physical movement and reduces sedentary behaviour.
Workplace or community based Taichi and Qigong will increase physical and mental well-being, create a social network and provide a much-needed environment for participants to regain a sense of purpose and inclusion.
We are happy to discuss your individual requirements and tailor a taichi, qigong or wushu package to suit the needs of your organisation. For more information please contact our office.