Instructor Helen Simmonds

TRAINING 

Since 2014 - Instructor Training Program under the guidance of Professor Sun Han Xiang, Professor of Chinese Martial Arts from Wuhan University, China.

TEACHING LOCATION

• Riddells Creek

• GemLife (Woodend)

Tai Chi  

• Yang Style Duan Wei Series 1, 2, 3 (Yang 9, 13, 17)

• 8, 16 and 24 Taichi

• Ba Fa Wu Bu

• Competition 42 (barehand)

• Taichi Sword 32 and 42

• Yang Style Taichi Fan 18, 28

Chinese Health Qigong   

• Ba Duan Jin (The Eight Golden Treasure Brocade);  

• Yi Jin Jing (Tendon-Muscle Strengthening Exercise);  

• Wu Qin Xi (Five Animal Qigong Exercise). 

• Liu Zi Jue (Six Healing Sounds)

• Yang Sheng Zhang (Taichi Stick Health Preservation Exercises)

• Da Wu (the Dance)

• Daoyin Yangsheng Gong Shi Er Fa (12 Step Health Preservation)

• Shi Ba Shi Taichi Qigong (18 exercises) 

CAREER HIGHLIGHTS

WTQA 2018 Festival

• Member - Taichi Judging Panel

WTQA 2023 Festival

• Gold medal - Qigong Group - Tai Chi Yang Chen Zhang (Taichi Stick)

• Bronze medal - Taichi Group - Yang Style Tai Chi Fan 18

WTQA 2024 Festival

• Group Performance - Standardised Duan Wei Yang Style Tai Chi Level 3 routine, sometimes called Yang 17.