Wulong Tai Chi Kung Fu is pleased to announce our final workshop for 2026.
Join Professor Lily Sun to learn:
The Health Qigong Shi Er Duan Jin - created by the Chinese Health Qigong Association to promote physical health, mental relaxation, and spiritual well-being.
Clear easy to follow instruction on the Shi Er Duan Jin Health Qigong.including foundation skills and techniques of this sitting posture routine (floor or chair) emphasing the movements of neck, shoulders, waist, legs. chest and abdomen.
Simple, graceful and flowing movements designed to promote relaxation, improve mobility, support overall wellbeing and encourage healthy ageing.
The workshop is suitable for all ages and skill levels from beginner to advanced.
Places are limited and registration is essential. Please download and complete the registration form and return by email to Professor Lily with payment before the event.
BOOKINGS & ENQUIRIES
Please contact Professor Lily Sun via
Email: info@wulongtaichi.com.au
Mobile: 0412 453 395