Wulong is delighted to welcome new students in Term 2 with a brand‑new Beginners Tai Chi class in Sunbury. This gentle, accessible class is perfect for anyone looking to improve balance, strength, mobility, and overall wellbeing in a supportive community environment.
Class Details – Sunbury
Tuesdays, 6.30–8.00 pm
Sunbury Community Centre (Sunroom)
531 Elizabeth Drive, Sunbury VIC 3429Beginners Class – all levels welcome
To register or enquire for the sunbury class, click HERE.
What You Can Expect
Our Beginners Tai Chi class offers a calm, friendly space to learn foundational tai chi and qigong movements at your own pace.
Professional step by step training to learn tai chi and qigong movements. Your balance, flexibility, strength and coordination quickly improve. Your breath, thoughts and mental state relax, stress reduces and mind-body connection develops. Best of all your body will love our class and after a relatively short period of practice, body will change, health will improve, and individual health issues begin to decrease. Join our fun learning group today!
Check out our benefits page to read the evidence. https://www.wulongtaichi.com.au/benefits
Whether you’re completely new to Tai Chi or returning after a break, this class provides a welcoming pathway into the practice.
Meet Your Instructor – Helen Simmonds
The new class will be led by our experienced instructor Helen Simmonds, who is our Riddells Creek instructor since 2021 . A dedicated practitioner, Helen has trained under the guidance of Professor Lily Sun, Professor of Chinese Martial Arts from Wuhan University, China, ensuring her students receive professional and high-quality instruction.
Helen brings warmth, patience, and a deep commitment to helping students feel confident and supported. Her teaching style emphasises mindful movement, clear instruction, and creating a positive group experience for everyone. Helen is known for her insightful guidance in both Tai Chi and Qigong, making her classes a perfect environment for new students and those looking to deepen their practice
Join Us in Sunbury
We’re excited to share Tai Chi and Qigong with the Sunbury community and look forward to welcoming new students in 2026. Click below to register or enquire and begin your Tai Chi journey.
