May 16, 2023 Helen Simmonds TAICHI, Featured, Health issues, Physical health Taichi has benefits for chronic kidney disease May 16, 2023 Helen Simmonds TAICHI, Featured, Health issues, Physical health Taichi can benefit end-stage renal disease patients. Regular Taichi exercise, could modestly improve their quality of life, cardiovascular functions, and exercise capability.
February 24, 2023 Helen Simmonds TAICHI, Featured, Mental health Ba Fa Wu Bu taichi helps university students’ anxiety & depression February 24, 2023 Helen Simmonds TAICHI, Featured, Mental health Ba Fa Wu Bu can effectively alleviate negative emotions of anxiety and depression among university students.
September 28, 2022 Helen Simmonds TAICHI, Featured, Health issues, Mental health Taichi: A gentle way to fight stress September 28, 2022 Helen Simmonds TAICHI, Featured, Health issues, Mental health Taichi helps reduce stress and anxiety. And it also helps increase flexibility and balance.
