April 2, 2026 Helen Simmonds Physical health, QIGONG, Featured How Baduanjin Supports Better Blood Sugar & Heart Health April 2, 2026 Helen Simmonds Physical health, QIGONG, Featured Baduanjin significantly reduces fasting blood glucose and glycated hemoglobin… with a substantial effect on triglycerides.
January 18, 2025 Helen Simmonds TAICHI, Featured, Health issues Taichi & Qigong helps Diabetes Management January 18, 2025 Helen Simmonds TAICHI, Featured, Health issues Tai chi can help diabetes patients in disease control, life independence and balance ability.
March 11, 2024 Helen Simmonds TAICHI, Mental health, Featured Taichi improves cognitive function March 11, 2024 Helen Simmonds TAICHI, Mental health, Featured A long-term benefit of taichi is strengthening cognitive function.
May 27, 2023 Helen Simmonds TAICHI, Mental health Taichi can help prevent cognitive impairment May 27, 2023 Helen Simmonds TAICHI, Mental health A long-term benefit of taichi is strengthening cognitive function.
