Taichi is effective For Hypertension

Latest clinical trial results from 2 tertiary public hospitals in China has found that tai chi provides greater improvements than other aerobic exercise. 

Taichi has benefits for chronic kidney disease

Taichi can benefit end-stage renal disease patients. Regular Taichi exercise, could modestly improve their quality of life, cardiovascular functions, and exercise capability.

Ba Fa Wu Bu taichi helps university students’ anxiety & depression

Ba Fa Wu Bu taichi helps university students’ anxiety & depression

Ba Fa Wu Bu can effectively alleviate negative emotions of anxiety and depression among university students.