April 29, 2025 Helen Simmonds TAICHI, QIGONG, Physical health, Mental health, Featured Tai chi & Qigong Successfuly Address Knee Pain April 29, 2025 Helen Simmonds TAICHI, QIGONG, Physical health, Mental health, Featured Tai Chi and Qigong have been recognised for their physical and psychological benefits, particularly for patients with KOA.
August 25, 2024 Helen Simmonds QIGONG, TAICHI, Featured Taichi & Qigong Reduce Pain from Knee Osteoarthritis August 25, 2024 Helen Simmonds QIGONG, TAICHI, Featured Research into exercise therapies for knee osteoarthritis has found taichi and qigong can reduce pain.