August 25, 2026 Helen Simmonds Physical health, QIGONG, TAICHI, Yijingjin, Baduanjiin Tai Chi and Qigong for Stronger Joints, Better Sleep and a Calmer Mind August 25, 2026 Helen Simmonds Physical health, QIGONG, TAICHI, Yijingjin, Baduanjiin Recently one of the largest research reviews ever conducted has confirmed that tai chi and qigong deliver measurable health benefits for people living with musculoskeletal conditions.
May 30, 2026 Helen Simmonds QIGONG, TAICHI, Physical health Qigong Support for People Living With Parkinson’s Disease May 30, 2026 Helen Simmonds QIGONG, TAICHI, Physical health Tai chi and qigong significantly improved patients’ motor function and balance function compared with usual care.
August 25, 2024 Helen Simmonds QIGONG, TAICHI, Featured Taichi & Qigong Reduce Pain from Knee Osteoarthritis August 25, 2024 Helen Simmonds QIGONG, TAICHI, Featured Research into exercise therapies for knee osteoarthritis has found taichi and qigong can reduce pain.
