March 30, 2025 Helen Simmonds Mental health, QIGONG, TAICHI, Yijingjin, Baduanjiin Tai chi & Qigong Support Academic Performance March 30, 2025 Helen Simmonds Mental health, QIGONG, TAICHI, Yijingjin, Baduanjiin Tai chi and health qigongs - Baduanjin, and Yijingjin - improve academic performance, executive functions, and left-right connectivity.
February 23, 2025 Helen Simmonds TAICHI, QIGONG, Featured, Physical health Baduanjin & Tai Chi Help Knee Osteoarthitis February 23, 2025 Helen Simmonds TAICHI, QIGONG, Featured, Physical health Tai Chi, Baduanjin and Yijinjing were confirmed to improve the symptoms of pain, stiffness and dysfunction in knee osteoarthritis patients, and all of them are more effective than usual care or conventional exercise.
